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View details 20 Weeks Pregnant - Trimester 2
Article
Pregnancy
Pregnant woman drinking water whilst holding her belly

20 Weeks Pregnant - Trimester 2

There’s so much going on in your belly this week that you may want to take a little nap after reading about it! Read more about this week.

3 mins to read

View details 19 Weeks Pregnant - Trimester 2
Article
Pregnancy
Pregnant woman wearing a purple top chopping vegetables

19 Weeks Pregnant - Trimester 2

Your little lodger weighs around 260 grams – weigh a small sweet potato in your hand and that’s about how heavy they are. Read more about this week.

3 mins to read

View details 18 Weeks Pregnant - Trimester 2
Article
Pregnancy
18 Weeks Pregnant - Trimester 2

18 Weeks Pregnant - Trimester 2

Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.

3 mins to read

View details 17 Weeks Pregnant - Trimester 2
Article
Pregnancy
Pregnant woman with two hands on her baby bump.

17 Weeks Pregnant - Trimester 2

Your little one now weighs about 150g and is looking more and more like a “real” little person every day. Read more about this week.

2 mins to read

View details 15 Weeks Pregnant - Trimester 2
Article
Pregnancy
Pregnant woman exercising next to a river

15 Weeks Pregnant - Trimester 2

Though your baby is growing deep inside you, this is the week where everything gets set up for their sense of hearing.

2 mins to read

View details 14 Weeks Pregnant - Trimester 2
Article
Pregnancy
Pregnant woman grocery shopping in the produce section

14 Weeks Pregnant - Trimester 2

Your baby is about the size of an apple! Have you felt your little one move or kick yet? If not, you should be able to in the next weeks!

3 mins to read

View details 13 Weeks Pregnant - Trimester 2
Article
Pregnancy
Pregnant woman meditating in a white crop and brown pants

13 Weeks Pregnant - Trimester 2

The beginning of your second trimester is the start of lots of new development milestones for your baby.

2 mins to read

View details 10 Weeks Pregnant - Trimester 1
Article
Pregnancy
Baby wooden teething toy rabbit and fox hanging on hooks

10 Weeks Pregnant - Trimester 1

You are already at week 10 of your pregnancy, around a quarter of the way through your pregnancy. There’s still another 29 or so weeks to go before you get to meet your little love.

3 mins to read

View details 9 Weeks Pregnant - Trimester 1
Article
Pregnancy
Man holding a pair of baby boots in a forest

9 Weeks Pregnant - Trimester 1

Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own and your little one is growing quickly.

4 mins to read

View details 8 Weeks Pregnant - Trimester 1
Article
Pregnancy
Woman drinking water from a glass

8 Weeks Pregnant - Trimester 1

About the size of a kidney bean, your little one measures about 1.3 cm long. Learn more about this week.

3 mins to read

View details 7 Weeks Pregnant - Trimester 1
Article
Pregnancy
Woman chopping up capsicum on a chopping board with vegetables and fruits around

7 Weeks Pregnant - Trimester 1

Your baby is already a pretty impressive 10 mm long.  Though you won’t feel it yet, they’re on the move.

2 mins to read

View details 5 Weeks Pregnant - Trimester 1
Article
Pregnancy
Woman holding a positive pregnancy stick over her stomach

5 Weeks Pregnant - Trimester 1

Though only around the size of a sesame seed, your baby is growing by leaps and bounds. Relatively speaking!

2 mins to read

View details 3 Weeks Pregnant - Trimester 1
Article
Pregnancy
man in green shirt and woman in white shirt hugging with a pregnancy stick in hand

3 Weeks Pregnant - Trimester 1

You’re at the very beginning of the journey. You can’t see anything yet, but that doesn’t mean there’s isn’t a whole lot going on.

3 mins to read

View details 4 Weeks Pregnant - Trimester 1
Article
Pregnancy
Woman cross legged touching her tummy

4 Weeks Pregnant - Trimester 1

Almost one month already! There are lots of things happening inside you this week.

2 mins to read

View details Healthy Hydration
Article
9-12 months
Healthy Hydration

Healthy Hydration

Did you know? Offering sugary drinks to your baby adds extra calories to the diet and can negatively affect their teeth health?  Offer water in a cup instead.  

2 mins to read

View details 7 basic rules of safe food preparation
Article
4-6 months
7 basic rules of safe food preparation

7 basic rules of safe food preparation

Follow these stay-safe principles when you’re shopping or preparing food for your baby.
 

4 mins to read

View details Best First Foods for Infants, and What to Avoid
Article
4-6 months
mother feeding baby with spoon

Best First Foods for Infants, and What to Avoid

There will be plenty of time for occasional treats when your baby is older, however particularly in the first two years when your baby’s tastes are developing, it is important for them to stick to

5 mins to read

View details C-sections: What You Need To Consider
Article
Pregnancy
pregnant lady talking to a doctor

C-sections: What You Need To Consider

There may be several reasons why your doctor or obstetrician recommends an elective (planned) c-section. Here are a few things to consider and discuss.

3 mins to read

View details Decoding Pregnancy Pains: Causes, Coping Mechanisms, and When to Call the Doctor
Article
Pregnancy
Pregnant woman with back pain at desk

Decoding Pregnancy Pains: Causes, Coping Mechanisms, and When to Call the Doctor

Pregnancy is an extraordinary time, but it is not without its fair share of pregnancy discomforts.

10 mins to read

View details Hospital Bag Checklist
Article
Pregnancy
pregnant woman packing hospital bag for birth

Hospital Bag Checklist

Is your due date around the corner and you’re not sure what to pack in your hospital bag? We’ve put together a simple hospital bag checklist with all the essentials.

5 mins to read

View details Giving Birth – From Vaginal Birth to C-Section
Article
Pregnancy
Woman and man in hospital delivery room

Giving Birth – From Vaginal Birth to C-Section

It's normal to be nervous about giving birth. Knowing what happens while giving birth can help create a positive start to your parenting experience, take a look.

10 mins to read

View details C-Section Recovery Checklist
Article
Pregnancy
Mother with newborn baby after c-section

C-Section Recovery Checklist

As with any surgery, C-section recovery takes time. Here are some things to think about from C-section recovery time to cleaning C-section incisions.

3 mins to read

View details Working Out Your Birth Plan
Article
Pregnancy
pregnant woman on couch writing on a notepad

Working Out Your Birth Plan

Giving birth is less daunting if you have an easy to follow birth plan in mind, to help the day go as smoothly as possible. See our birth plan guide.

4 mins to read

View details Early Signs of Pregnancy
Article
Pregnancy
woman yawning

Early Signs of Pregnancy

What are the early signs of pregnancy? Learn more about some of the typical early pregnancy symptoms one may experience here. 

5 mins to read

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