0-4 months
Every tiny touch, cry, yawn and countless emotions when becoming a parent can spark a million questions running through your mind. Luckily for you we’ve collected and shared all of our learnings here.
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Breastfeeding Diet & Food to Avoid When Breastfeeding
Breastfeeding requires approximately 2000-2100 kilojoules extra each day compared with if you were not breastfeeding. This is a lot of extra food (and fluid) to fit in!
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