Man kissing pregnant womans stomach

Your week-by-week pregnancy calendar

Track your pregnancy week by week and learn more about your pregnancy stages, the symptoms, and your baby's development

man with ear against pregnant woman's stomach

First Trimester

Congratulations – you’re in your first trimester of pregnancy! Although it may not be known (or visible) to the outside world yet, and you're probably flooded with emotions and questions, know that you're not alone on this journey. Learn more about what's going on inside you.

Weeks
3
4
5
6
7
8
9
10
11
12
dad reading book to pregnant woman

Your Second Trimester

Your nausea may be slowly subsiding, you're feeling more energetic - a lot of women refer to this trimester as being the 'best' of the three. Even though you're more visibly pregnant, you're still able to move around (fairly) normally. Doctors visits will increase during this trimester, so get those questions ready!

Weeks
pregnant woman looking at newborn clothes

Your Third Trimester

As your due date approaches, you'll start to feel the need to organise and prepare for baby's arrival - referred to as 'nesting'. Your motherly instincts are already starting to kick in! It can be a challenging (and uncomfortable) period as your bump continues to grow, but keeping yourself as physically and mentally healthy as possible is key.

Weeks

Join

  Join

Supporting both you and your baby’s wellbeing and nutrition

eNewsletter Icon

Personalised content

Weekly + monthly e-newsletters based on baby's development straight to your inbox, plus a personalised browsing experience.

Help Icon

Tips & advice

Chat with our Nutrition Experts or browse our FAQs, anytime, anywhere.

Updated Recipe Book SVG

Free e-recipe books

Enjoy over 50 delicious recipes for the whole family. Download our pregnancy, baby and toddler recipe books, or print at home.

Dashboard Icon

Handy tools

Interactive tools to help you keep track of complex things - like fertility, ovulation and growth