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Your pregnancy: weeks 9-13. Your baby bump may not be showing, but you’ll begin to feel that your baby is there.

Your pregnancy: weeks 14-17. Your baby's individual features and sensory organs are now being fine-tuned.

While you’re pregnant, your body protects and nurtures your baby. You can provide essential nutrients your baby needs by eating the right foods throughout your pregnancy. 

What is kangaroo care and how can it help you to take care of your preterm baby?

With social media providing a window into our lives for all to see, parent shaming online—or more commonly mum shaming—is something we need to all be aware of.

Children are our future so it’s not surprising that everyone feels invested in helping parents to better nurture their babies.

YOU are still your baby’s best toy. Your baby will love people talking to them and making faces with them. Read and sing to your baby and let them lie on your tummy to play and gently rumble.

Mealtimes are a time to bring everyone together and for your toddler to learn how to eat at the table with you. Here are some tips to having a successful family meal with a toddler.

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating.

Now that your baby is 8 to 10 months old, has enjoyed first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping them

We all know how precious a good night sleep is and this is what we strive for.  For yourself, you are pretty good at knowing what you need – but for your baby, it’s a whole different

You’re on this exciting, life-changing journey to expand your family, and your diet and lifestyle can have an impact on your pregnancy.  Eating a diet that contains adequate amounts of fruit,

As your little one grows and becomes more independent, you may find they use food preferences as a way of exerting their authority! Making sure they have a healthy selection of foods to choose

By now your little one is likely to have started to get the hang of crawling, and is probably well on their way to cruising.

You may have noticed your baby is moving more and more every day—it may sometimes feel like they’re in constant motion!

The best time to take a pregnancy test is around 11 days after your missed period.

The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.

Newborn babies will drink as much as they need when they are hungry. They are usually quite good at regulating their intake and stop drinking when they feel full. 

Most babies start solid foods at around 6 months. Baby-led weaning, where your baby feeds themself finger foods, is a way to help them discover new flavours and textures at their own pace.