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Cradle Cap
Cradle cap is a yellow crusty substance found on your baby’s scalp or eye brows that may be oily or dry to touch.
2 mins to read
Filling a Toddler’s Nutrition Gaps
It’s important to understand toddlers’ eating habits and nutrient intakes to ensure they’re meeting their needs for healthy growth and development.
3 mins to read
How to Boost Toddler Immune System
A toddler’s immune system is still developing and becomes stronger over time. Boosting their little immune system is about helping their defence system be as strong as it can be. Read our tips.
3 mins to read
Breastfeeding Problems?
Breastfeeding can sometimes take practice and patience. Here are some common concerns that breastfeeding mums have, and some tips to remedy them.
12 mins to read
Adjusting to Parenthood: The Shock of Becoming a Parent
Feeling tired all the time. The 24/7 care that is involved in looking after a newborn. The huge sense of responsibility that comes with being a parent. Sound familiar?
5 mins to read
Comebacks to Unwanted Breastfeeding Questions
Stop those unwanted breastfeeding questions in their tracks with these useful breastfeeding comebacks.
2 mins to read
Safe Sleeping and SIDS
There's nothing more beautiful and calming than to watch your baby sleep. During the early weeks your baby devotes much of the day and night to sleep.
4 mins to read
The Eighth Month of Pregnancy
Your pregnancy: weeks 32-35. A healthy baby will now weigh over 2kg. You may find your doctor's appointments become more frequent from now on as you get closer to the birth.
2 mins to read
The Seventh Month of Pregnancy
Your pregnancy: weeks 28-31. Changes in your body continue to take place as you enter your third trimester!
2 mins to read
The Sixth Month of Pregnancy
Your pregnancy: weeks 23-27. Your baby develops movements that will later help them take their first breath of air in the world by inhaling and exhaling amniotic fluid.
3 mins to read
The Fifth Month of Pregnancy
Your pregnancy: weeks 18-22. A month of finishing touches for your baby.
3 mins to read
The Third Month of Pregnancy
Your pregnancy: weeks 9-13. Your baby bump may not be showing, but you’ll begin to feel that your baby is there.
3 mins to read
The Fourth Month of Pregnancy
Your pregnancy: weeks 14-17. Your baby's individual features and sensory organs are now being fine-tuned.
2 mins to read
What Foods Should I Eat When Pregnant?
While you’re pregnant, your body protects and nurtures your baby. You can provide essential nutrients your baby needs by eating the right foods throughout your pregnancy.
6 mins to read
Kangaroo Care: How to Take Care of Your Preterm Baby
What is kangaroo care and how can it help you to take care of your preterm baby?
5 mins to read
Parent Shaming Online: What Parents Need to Know About Online Shaming
With social media providing a window into our lives for all to see, parent shaming online—or more commonly mum shaming—is something we need to all be aware of.
4 mins to read
What is Unsolicited Parenting Advice?
Children are our future so it’s not surprising that everyone feels invested in helping parents to better nurture their babies.
3 mins to read
Developmental activities 6 –12 month olds
YOU are still your baby’s best toy. Your baby will love people talking to them and making faces with them. Read and sing to your baby and let them lie on your tummy to play and gently rumble.
4 mins to read
A Guide to Family Meals with Toddlers
Mealtimes are a time to bring everyone together and for your toddler to learn how to eat at the table with you. Here are some tips to having a successful family meal with a toddler.
3 mins to read
Helping Your Little One Love Good Food
Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating.
3 mins to read
Adventures in Feeding: New Tastes, New Textures, New Techniques
Now that your baby is 8 to 10 months old, has enjoyed first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping them
6 mins to read
How Much Sleep Does My Baby Need?
We all know how precious a good night sleep is and this is what we strive for. For yourself, you are pretty good at knowing what you need – but for your baby, it’s a whole different
1 min to read
Stay-Healthy Menu Planner
Use this practical menu planner to help you be your best
1 min to read
Pregnancy Weight Gain
During pregnancy, it's a good idea to keep track of your weight gain. Always consult with your healthcare professional if you are concerned.
1 min to read