
Feeding Recommendations For Toddlers 19 to 24 Months
Feeding Recommendations For Toddlers 19 to 24 Months
As your toddler learns more words, has more coordination, and wants more independence - their ability to make food choices and self-feed will increase. Be prepared for mess, food- misadventures, and loads of fun!
Your toddler is continuing to explore how to eat with utensils as they practice with a spoon and fork. They're getting more confident with how to drink from an open cup. All of these advances make your little one think they can do it all by themselves. All babies progress differently, but if you are concerned your child isn’t keeping up with others their age, talk to your paediatrician.
Expect this at 19-24 months
- Less predictable eating habits mean they may eat lots one day and hardly be interested the next.
- Your toddler may hesitate as new foods are introduced, so it may take several tries before they open up. Never insist they finish what’s in their bowl, but rather allow them to rely on their hunger and fullness cues.
- They may exaggerate the chewing action, opening their mouth wider than necessary and causing some food and saliva to dribble out. But that’s to be expected and is perfectly okay.
- They'll prefer the familiar routine of mealtime - seeing the same bib, bowl and utensils is comforting to your toddler.
- Their larger height and weight will usually mean that a high chair is no longer needed as they take their own seat (or booster seat) at the table.
Related articles

Your Toddler’s Nutrition From 12 to 24 Months
As you probably already know, toddlers are incredibly active and energetic! For their body size, toddlers need to make every bite count with nutritious meals and snacks.
2 mins to read

When Can Babies Have Cow's Milk
If your baby is under 12 months old, they aren't ready for cow's milk. If they're over 12 months, you can begin to introduce it.
6 mins to read

Your Guide to Toddler Meals and Nutrition
As you probably already know, toddlers are incredibly active and energetic! For their body size, toddlers need to make every bite count with nutritious meals and snacks.
6 mins to read

Understanding and Managing a Fussy Eater
Are you facing challenges with a picky eater? Wanting some tips for fussy eaters? You're not alone. Many parents encounter difficulties when it comes to their child's eating habits.
5 mins to read

A Guide to Family Meals with Toddlers
Mealtimes are a time to bring everyone together and for your toddler to learn how to eat at the table with you. Here are some tips to having a successful family meal with a toddler.
3 mins to read

My Toddler is Constipated - What Now?
Your toddler may poo once a day or once every few days. This article explains the possible causes of constipation in children and how to help alleviate it.
4 mins to read

Toddler Diarrhoea - What To Do
Diarrhoea in toddlers is characterised by very frequent, liquid stools. It is important to identify the cause before diarrhoea can be treated effectively.
6 mins to read

Fever in Toddlers
When your toddler's temperature is higher than 38°C it's considered a fever. Read more about the reasons your toddler might have a fever and what to do.
5 mins to read

How to Handle Toddler Sleep Problems
You know they’re tired, but no matter how hard you try, they won’t go to sleep. Here are a few tips and tricks to help your toddlers sleep problems.
3 mins to read

Spending Quality Time with Your Child
Need more quality family time ideas with your toddler? Here are 9 ways to spend more quality time with your child and turn simple chores into bonding opportunities.
5 mins to read

10 Tips For Managing Toddler Tantrums
Now that they’re walking and talking, your toddler is asserting their independence more and more every day, as well as developing strong willpower.
5 mins to read

Allergies in Children
Statistics show that Australia has one of the highest rates of allergies in the world, although it’s not entirely understood why.
8 mins to read

How to Boost Toddler Immune System
A toddler’s immune system is still developing and becomes stronger over time. Boosting their little immune system is about helping their defence system be as strong as it can be. Read our tips.
3 mins to read

Toddler activity ideas for your 18-24-month-old
Follow these five games to keep your toddler amused.
4 mins to read

Infant Milk Allergy
Cow's milk allergy is a common food allergy in childhood, impacting approximately 1 to 2% of preschool children.
4 mins to read

Tips for Toilet Training
The process of toilet training takes time (patience!) and is gradual. These general tips may help you in your toilet training journey.
3 mins to read

How to Toilet Train a Toddler
Before starting to toilet train your little one, assess their readiness. Assessing this is probably the easiest part of the whole toilet training process.
4 mins to read