Filters

View details 23 Weeks Pregnant - Trimester 2
Article
Pregnancy
Pregnant woman with a salad and croissant in front of her

23 Weeks Pregnant - Trimester 2

Your baby weighs almost 550g. You have got around 16 more weeks to go! Read more about this week.

View details 24 Weeks Pregnant - Trimester 2
Article
Pregnancy
24 Weeks Pregnant - Trimester 2

24 Weeks Pregnant - Trimester 2

Can you feel the baby reacting to noises and your belly rub yet? Towards the end of the second trimester is when some women report that this starts to happen, so be on the lookout.

View details 25 Weeks Pregnant - Trimester 2
Article
Pregnancy
Pregnant woman in white shirt and grey pants sitting on a bed

25 Weeks Pregnant - Trimester 2

At 25 weeks pregnant, your baby is the size of a medium sweet potato. They might be getting restless now, pushing with their hands and feet. Learn more.

View details 26 Weeks Pregnant - Trimester 2
Article
Pregnancy
Pregnant woman lying on a bed with pregnancy pillow

26 Weeks Pregnant - Trimester 2

A little ta-da moment for the final week of your second trimester – your baby will open their eyes for the first time around now! Read more about this week.

View details 27 Weeks Pregnant - Trimester 3
Article
Pregnancy
Pregnant woman in red shirt in a pre-natal class

27 Weeks Pregnant - Trimester 3

Your baby still has some growing to do but as of today, they’re around 24 cm long from head to bottom, big enough laying down to fit on your forearm between your hand and your elbow.

View details 28 Weeks Pregnant - Trimester 3
Article
Pregnancy
28 Weeks Pregnant - Trimester 3

28 Weeks Pregnant - Trimester 3

Your little one is around 25 cm long from head to bottom and already weights about 1 kilogram, approximately a third of their birth weight.

View details 29 Weeks Pregnant - Trimester 3
Article
Pregnancy
29 Weeks Pregnant - Trimester 3

29 Weeks Pregnant - Trimester 3

As you inch your way towards the finish line – you will be giving birth in about ten weeks! – your baby is still growing by leaps and bounds, and most of their organs are fully functioning.

View details 30 Weeks Pregnant - Trimester 3
Article
Pregnancy
30 Weeks Pregnant - Trimester 3

30 Weeks Pregnant - Trimester 3

Every day, your baby develops more, getting ready to make an entrance into the world in just under 10 weeks. Has it gone fast or is the time creeping by for you? Every mum feels it differently.

View details 31 Weeks Pregnant - Trimester 3
Article
Pregnancy
31 Weeks Pregnant - Trimester 3

31 Weeks Pregnant - Trimester 3

At 31 weeks pregnant, your baby is the size of a leaf of kale. They will start getting into position for birth soon. Learn more.

View details What’s the Best Fertility Diet?
Article
Pre Pregnancy
woman and man in the kitchen cutting up healthy food

What’s the Best Fertility Diet?

If you’re thinking about having a baby, it’s a good time to look at your diet. Discover below which fertility foods are essential for a healthy pregnancy.

View details Is Shared Parenting the Future?
Article
0-4 months
Woman holding her baby while they play with mans face with feet

Is Shared Parenting the Future?

Sharing time with the kids. Sharing all housework. The mental load divided. Shared parenting may sound like the dream but is it really achievable?

View details How to Improve the Male Fertility Of A Dad-To-Be
Article
Pre Pregnancy
A man exercising on a mat

How to Improve the Male Fertility Of A Dad-To-Be

When talking about eating and lifestyle choices for a healthy pregnancy, mums tend to get all the attention.

View details Development
Toddler taking her first steps

Development

In one blink your newborn has suddenly turned into a toddler. It’s incredible to see your little one grow and learn at such a rapid rate.

View details Parenting Guide
mother and father holding their baby

Parenting Guide

Being a parent can be both beautiful and challenging. That is why we are here to provide you with easy guides that can help them along this rollercoaster called parenthood.

View details Nutrition
toddler eating yoghurt

Nutrition

Optimal nutrition during the first 1000 days is important for you and your little one.

View details Wellbeing
Mother holding baby in the air Infront of trees

Wellbeing

Our children’s health and happiness is one of our top priorities as a parent.

View details What about the next 1000 days
Article
24-36 months
What about the next 1000 days

What about the next 1000 days

Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.

View details What Foods Should I Eat When Pregnant?
Article
Pregnancy
Pregnant woman looking at iPad with man in the kitchen

What Foods Should I Eat When Pregnant?

While you’re pregnant, your body protects and nurtures your baby. You can provide essential nutrients your baby needs by eating the right foods throughout your pregnancy. 

View details A Guide on Foods to Avoid While Pregnant
Article
Pregnancy
Woman sitting on the lounge eating fruit from a bowl

A Guide on Foods to Avoid While Pregnant

What you eat (and drink!) during pregnancy can impact your developing baby. It’s important to be aware of foods to avoid while pregnant which can make you and your baby unwell. 

View details What Information Can Baby Formula Companies Provide?
Article
0-4 months
Mother researching information on her laptop with baby on her hands

What Information Can Baby Formula Companies Provide?

Manufacturers and importers of infant formula, otherwise known as baby formula, may be bound to some very important codes of marketing and advertising.

View details What is Baby Led Weaning?
Article
4-6 months
Toddler girl holding corn on a messy highchair

What is Baby Led Weaning?

Apart from the traditional 3 stage process of introducing solids, you may find other ways or methods to follow.

View details What Is Different About a Twin Pregnancy?
Article
Pregnancy
a blue and pink teddy bear and a pregnant woman showing two fingers

What Is Different About a Twin Pregnancy?

Today, around 2-3% of women are having multiple births, with twin pregnancy accounting for over 95 percent of these. 

View details What is preterm labour and can you help reduce the risks?
Article
Pregnancy
Pregnant woman doing yoga with child under arch

What is preterm labour and can you help reduce the risks?

Having a preterm labour or premature birth can be especially worrying if you’re expecting a baby. But what is preterm labour? What causes premature birth?

View details What Support is Available If I've Decided to Formula Feed
Article
0-4 months
What Support is Available If I've Decided to Formula Feed

What Support is Available If I've Decided to Formula Feed

There are many parents out there just like you, who have for whatever reason, decided not to breastfeed, and given this is to be an unlikely easy decision, it’s important to know what support is th

View details What is Colic in Babies?
Article
0-4 months
Crying baby

What is Colic in Babies?

Wondering how to help your colicky baby? Learn more about baby colic and get tips on how to soothe colic symptoms here.  

View details What To Do When Your Baby Has Diarrhoea
Article
0-4 months
Diarrhoea in Babies 2

What To Do When Your Baby Has Diarrhoea

It is important to know what to expect in a nappy so you can then know when your baby’s poo is abnormal and may need healthcare professional advice.

View details What To Do When Your Toddler Has Diarrhoea
Article
12-18 months
Diarrhoea in Toddlers 2

What To Do When Your Toddler Has Diarrhoea

Diarrhoea is characterised by very frequent, liquid stools.

View details What To Do When Your Toddler is Constipated
Article
12-18 months
Constipation in toddlers

What To Do When Your Toddler is Constipated

Your toddler may poo once a day or once every few days. This article explains the possible causes of constipation and how to help alleviate it.

View details Hospital Bag Checklist
Article
Pregnancy
pregnant woman packing hospital bag for birth

Hospital Bag Checklist

Is your due date around the corner and you’re not sure what to pack in your hospital bag? We’ve put together a simple hospital bag checklist with all the essentials.

View details Baby Formula Ingredients
Article
0-4 months
What's in Baby Formula

Baby Formula Ingredients

Baby formulas will never be equal to breast milk, however they have been formulated to provide the necessary nutrients to support normal growth and development when breast milk is not available.&nb

View details Physical Development in Your Baby
Article
0-4 months
baby's physical development, growth and development

Physical Development in Your Baby

Your baby is growing and developing every day. Each month or even each day, brings new skills, new processing, and progress. Read about your baby's developing skills.

Join

  Join

Supporting both you and your baby’s wellbeing and nutrition

eNewsletter Icon

Personalised content

Weekly + monthly e-newsletters based on baby's development straight to your inbox, plus a personalised browsing experience.

Help Icon

Tips & advice

Chat with our Nutrition Experts or browse our FAQs, anytime, anywhere.

Updated Recipe Book SVG

Free e-recipe books

Enjoy over 50 delicious recipes for the whole family. Download our pregnancy, baby and toddler recipe books, or print at home.

Dashboard Icon

Handy tools

Interactive tools to help you keep track of complex things - like fertility, ovulation and growth