Bran and Fruit Crunch

Bran and Fruit Crunch

Pregnancy
Recipe
Prep: 5 mins
Cooking: 45 mins
Portion(s): 4
Breakfast

Ingredients

2 cups (60g) oat flakes and/or bran flakes Cereal with Dried Fruit

2 cups (60g) wheat bran flakes

½ cup (75g) chopped dried apricots

½ cup (80g) sultanas

½ cup (75g) sunflower seed kernels

1 cup (250mL) sweetened condensed skim milk

Step by step

  • Instructions

    1. Preheat oven to 150ºC/130°C fan forced. Line 2 oven trays with baking paper.
    2. Combine Cereal, wheat bran flakes, apricots, sultanas, kernels and sweetened condensed milk in a medium bowl; mix well. Spread flat onto prepared oven trays.
    3. Bake 45 minutes, stirring twice with a fork during baking; stir immediately after removing from oven. Cool on trays before storing in an airtight container.
    4. Serve with fresh fruit, yoghurt or milk, if desired.

Join

  Join

Supporting both you and your baby’s wellbeing and nutrition

eNewsletter Icon

Personalised content

Weekly + monthly e-newsletters based on baby's development straight to your inbox, plus a personalised browsing experience.

Help Icon

Tips & advice

Chat with our Nutrition Experts or browse our FAQs, anytime, anywhere.

Updated Recipe Book SVG

Free e-recipe books

Enjoy over 50 delicious recipes for the whole family. Download our pregnancy, baby and toddler recipe books, or print at home.

Dashboard Icon

Handy tools

Interactive tools to help you keep track of complex things - like fertility, ovulation and growth